Maleny Pilates

5.0

(41) 41 reviews

2/66 Maple St
Maleny Queensland 4552

Class Options

MAT PILATES

Mat Pilates

1 hr$25

Mat Pilates is a low-impact, highly effective exercise method that builds strength, stability, and control through precise, intentional movement. Using your own body weight as resistance, it strengthens deep core, back, and postural muscles that support healthy bones and joints, making it particularly beneficial for long-term bone health, injury prevention, and everyday functional strength.

Classes focus on controlled, flowing movements that improve balance, coordination, and flexibility, helping you move with greater ease and confidence in daily life. Emphasis on breath supports concentration, reduces tension, and enhances the mind-body connection, allowing you to move more efficiently and with greater awareness.

Suitable for all ages and abilities, Mat Pilates offers safe, progressive conditioning that can be adapted for beginners through to experienced movers. It is an ideal complement to other forms of exercise and a sustainable practice for maintaining strength, mobility, balance, and overall wellbeing.

POWER PILATES

Power Pilates

1 hr$25

Pilates Power is a dynamic, high energy class that takes your Pilates practice to the next level. Combining traditional Pilates principles with strength, cardio, and full body conditioning, this class challenges your muscles, improves endurance, and boosts overall fitness.

Through powerful, flowing movements, Pilates Power strengthens your core, tones your body, enhances stability, and elevates your heart rate for an effective cardio component, all while maintaining the mindful control and alignment that Pilates is known for.

Suitable for all fitness levels with basic Pilates experience, this class pushes your limits safely, helping you build strength, stamina, and confidence. It is not recommended for those with acute injuries or medical conditions.

BONEFIT CIRCUIT

BoneFit Circuit

1 hr$25

BoneFit Circuit is a targeted, moderate to advanced class designed to improve strength, coordination, balance, and overall movement quality, with a strong focus on bone health and fall prevention. The class features 10 stations, rotating every 3 minutes, keeping the workout dynamic and engaging.

Participants move through exercises such as stepping, lunging, squatting, lifting, jumping, and balancing; each carefully designed to support skeletal strength, functional movement, and motor control. Modifications are provided at every station to accommodate injuries or limitations, ensuring everyone can safely challenge themselves while improving strength, stability, and confidence in everyday movement.

CHAIR PILATES

Chair Pilates

30 mins$15

About

Our journey began in the picturesque hinterland town of Maleny in 2015, as Pilates Platform. We brought a passion for healthy, fun and sustainable movement to our rural area and have built a large community of dedicated Pilates enthusiasts. In 2024 we purchased our own studio space on the main street and renamed ourselves Maleny Pilates. Our teaching, class & workshop offerings and community social events are what makes Maleny Pilates special. Our studio space is dedicated to providing challenging and professional mat based Pilates classes, suitable for all abilities and age groups. We pride ourselves in being the most creative and welcoming studio in the area. Whether you're new to Pilates, a seasoned devotee or a student Pilates teacher, feel free to pop into the studio or get in touch any time. We would love to share the magic of the Pilates Method with you.

+61 421 983 321

malenypilates@gmail.com

https://malenypilates.com.au

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Reviews

41 reviews

Janet
··from Google
It was my first session with Bec at Maleny Pilates and I was offered an amazing discount for first timers. My main reason for going was to strengthen my core (to support back issues) and there was plenty of that - which no doubt I will feel tomorrow!

The space was well setup with lots of equipment, heated nicely and Bec explained everything clearly, adding changes for people with different needs.

Thanks Bec and I'm looking forward to my pilates journey with you.

Janet
Beverley Smith
··from Google
Excellent all round pilates workout. Instructions very clearly demonstrated and explained. Very well equipped large premises.. I like how we get extra information about the reasons why we do the movements.Bec is so knowledgeable about health. Best thing is the welcoming friendly non-judgemental class environment.
melissa chaddock
··from Google
Bec’s classes are well led, fun and you really feel the benefit once you get to the end.
The BoneFit format is great if you want a bit of cardio as well as working all your muscles and bones. Highly recommended.
Nicola Kemp
··from Google
Becs classes are really so much fun and she gives you a great workout. Highly recommend
Allan MURRAY
··from Google
Thanks for another challenging class. Bec keeps sessions as challenging as I can handle
GEOFF ANTHONY
··from Google
I have discovered Pilates and it has been life changing!!!

Maleny Pilates - local, fun and challenging. Thanks Bec 😊